Yoga & Ayurveda Therapy In Lucknow To Reduce Back Pain -

Yoga is like physical therapy, could help to build core strength and improve control of the spinal curvatures, minimizing the effects of compression. Yoga asanas like Balasana, Adho Mukha Svanasana, Marjaryasana-Bitilasana, Bhujangasana & Setu Bandhasana and mudras like Prana Mudra, Vayu Mudra, Ganesha Mudra & Apana Mudra help the people effectively with mild, intermittent, or occasional symptoms.

Bad Posture leads to a reduction in the intervertebral joint space causing an Imbalance of Vata which can be reduced through detoxification using Panchakarma. Abhyanga is an Ayurvedic treatment for Lumber pain that provides relief from back pain by balancing the doshas. Kati Vasti is also another Ayurvedic method of treating Back problems.

VISIT FOR AYURVEDIC AND YOGA COMPOSIT THERAPY!!

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