Corporate Outreach

Your employees are the breath and life of your Business

Corporate Prana

Why Corporate Yoga?

When a business integrates Yoga and wellness program into their workplace not only do the employees recieve the benefits of Yoga, but they also feel valued through knowing their health and self care are important to the company therefore creating better focus, productivity and a willingness to be there whole heartedly. It reciprocates total involvement and productivity.

What You Can Learn

Our integrated and comprehensive approach to Yoga includes several elements that address common workplace issues, and help you manage your mind and body better

Asanas

Yogasanas or Yoga poses rapidly burn away the stress that is physically stored in the muscles, and keep serious illnesses at bay.

Pranayama

Pranayama or Yogic breathing techniques rejuvenate the body and mind, so you feel energized and fresh throughout the day.

Mudras

Learn to use breath to balance the 5 elements in your body and mind. Mudras are a simple key to health and well-being.

Meditation

Guided meditations are an effective form of conscious relaxation and calm the body and mind to achieve deep rest.

Insight

Explore some of the fascinating wisdom that Yoga has to offer, that will help you deal with day-to-day work-life challenges.

Yogic Cleansing

Yogic cleansing processes that help remove built up toxins from the body, with particular emphasis on the respiratory and digestive systems.